Quit smoking

Quitting smoking is not easy, but you can do it. To have the best chance of quitting (for good), you need to know what you’re up against, what your options are and where to go for help. You will find lots of helpful information here:

In addition to its impact on your health, smoking costs a lot of money. Cigarettes cost from $4.50 to $7.50 a pack, depending on where you live and what kind you smoke. A pack-a-day smoker can pay more than $1,000 a year.

 

How much is smoking costing you?

Multiply the number of packs you smoke in a day by the cost per pack by 365 days (Number of packs each day X Cost of 1 pack X 365 days = Total annual cost of smoking).