Health & Wellness

The personal choices you make have a big impact on your health. Bad choices like smoking increase your risk of a serious disease. A disease that can affect your health is diabetes. Healthful choices like eating fruit or getting exercise can help you get and stay healthy. We want you to know ways to be well.

Not a substitute for professional health care or advice

This is general health information and should not replace the advice or care you get from your provider. Always ask your provider about your own health care needs.