Pregnancy

I think I'm pregnant. What should I do?

If you miss one or two periods, you may be pregnant. Take a home pregnancy test. If the result is positive, call your primary care provider (PCP) to schedule an appointment. Your provider can confirm the pregnancy in the office.

Getting early prenatal care is important. Start taking special vitamins, like folic acid, right away. Call Member Services, and we can help you:

• Choose a PCP or obstetrician/gynecologist (Ob/Gyn) for your pregnancy (prenatal) care
• Get into special programs for pregnant members, like childbirth classes 

If you’ve already chosen your pregnancy provider, call them to make an appointment. They’ll tell you how often you should see them. Early and regular care is very important for your health and your baby’s health.

Your PCP or Ob/Gyn can help you:

• Get regular pregnancy care and services
• Join special classes for moms-to-be, such as childbirth or parenting classes
• Learn what to expect during your pregnancy
• Find information about good nutrition, exercise and other helpful advice
• Learn about family planning services for after your baby is born

Helpful tips for pregnant women

We want you and your new baby to be as healthy as possible. Here are some of the ways you can keep yourself and your baby healthy during pregnancy:

• Keep all your appointments. Your PCP will let you know when you need to come in for another visit.
• Go to childbirth classes. They are free and will help with your pregnancy and delivery. Ask your provider how you can sign up for them.
• Don’t smoke, drink alcohol or take certain medicines. Your PCP can teach you what you can and can’t put in your body while you’re pregnant.
• Ask your provider if you need a blood test for lead exposure. Older houses and toys can often have lead paint. High levels of lead can harm you and your unborn child.

What should I do after my baby is born?

After your baby is born, you should:

• Watch for signs and symptoms of postpartum blues or depression
• See your Ob/Gyn within six to eight weeks
• Get a well-woman checkup to make sure you’re healthy
• Talk with your PCP about family planning